What you should be eating AND when!
Food combining is a topic that I have found can be very confusing for the majority of people. There is so much information out there about what to eat and when that it can become like white noise and, even after doing some research, leaves you no better prepared in knowing how to plan your meals. One thing that my clients always tell me when they first begin the nutrition portion of their programming is that they find they are eating soooooo much! And that's really the crux o