The 12 Weeks that didn't quite go to plan...
Oh guys! This journey has been one for the books! When I was given the opportunity to be part of a Beta Test around living a High Fat Low...
Science lesson that could help you lose weight!
Do you remember that little 12 week High Fat Low Carb Beta Test Group that I started back in November? Can you believe that 10 1/2 of...
"I don’t have time"...
Do you find yourself saying that about a lot of things? Are those things usually the things that would be of benefit to you personally?...