The 12 Weeks that didn't quite go to plan...
Oh guys! This journey has been one for the books! When I was given the opportunity to be part of a Beta Test around living a High Fat Low Carb Lifestyle and incorporating Intermittent Fasting, I was like...duh, of course! I had been eating that way for a while by that point so I was excited about being part of the data collection process that would help legitimize this nutrition strategy. Then they told us that it would begin the week after Thanksgiving and run for 12 weeks.