Staying on track when you Travel!
I never realized just how many of us struggle to stay on track with our healthy habits when we travel until I had that suprising response to yesterday’s post! You know that I am all about providing you guys with as much value as possible so I thought I would share some of the things that I have put into place to help me protect the things I need to do in order to reach my goals: Like I mentioned in this post, I schedule my workouts in the same way that the meetings/events/out
