Results or Excuses. You choose.
Remember how I told you guys before that excuses make me want to kill people?! Well... I wanted to put together a little something to help you ditch any excuses that may be in your mind as to why you can't establish a solid exercise routine for yourself (so that I don't have to kill you): "I don't have time" Give me a second to calm my blazing temper... ok, I'm good. MAKE TIME!! If you are serious about making this change, get serious about making this change! Why do you wan