Ok... possible unpopular opinion alert... Intermittent Fasting (IF) is a nutrition strategy that I have been actively engaged with for almost 3 years, with guidance and support from a nutrition expert who has had it as her mainstay for over 20 years. And yet, I hear noise about IF being a 'fad'. Do you know why those people are dismissing it as the next fad on the scene? Because it is a strategy that literally NO ONE can make money from! After all... the whole premise is to N