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You CAN... because you already have!

When was the last time you achieved something great, something you are really proud of? Did that thing happen because you stayed within...

Why 'IIFYM' is B.S!

I wanted to take this opportunity to drop some education on y'all (the Brit said "y'all" y'all; whatever next?!)! Now, I know that this...

Hop on... ride my coattails, friend.

“You seem to have more faith in me than I have in myself’ – a sentence that appeared in my messenger inbox a few days ago from a woman I...

The great Nutrition Head-Scratchers!

As a professional in the fitness industry and someone who has worked with hundreds of women to transform their health, I have observed...

Who are you BECOMING?

I am going to ask you a question and I want you to answer honestly. You ready? Ok... when was the last time you intentionally aspired to...

Who are you BECOMING?

I am going to ask you a question and I want you to answer honestly. You ready? Ok... when was the last time you intentionally aspired to...

Now You Can Blog from Everywhere!

We’ve made it quick and convenient for you to manage your blog from anywhere. In this blog post we’ll share the ways you can post to your...

Design a Stunning Blog

When it comes to design, the Wix blog has everything you need to create beautiful posts that will grab your reader's attention. Check out...

Grow Your Blog Community

With Wix Blog, you’re not only sharing your voice with the world, you can also grow an active online community. That’s why the Wix blog...

Family, Festivities and Fasting...oh my!

Ok... I was totally planning on writing on New Year's day but that first F took priority! We found ourselves back in the UK for New...

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