Family, Festivities and Fasting...oh my!
Ok... I was totally planning on writing on New Year's day but that first F took priority! We found ourselves back in the UK for New...
Yes, they matter my darling, but so do you.
Hi fam! Wow, it's been a hot second since I've written, hasn't it?! And let's just address the elephant in the room - it's November 14th!...
Sundays are for...
Self-care! A very important aspect of this 80 Day journey (any transformation journey really) is knowing how to take care of ourselves,...