Travel | sabrinamilitello

Not about that Corporate life!

Here we are, on the second of 4 flights, making up a 37hr journey home, and I was just struck by something that I thought I would share. ...

Staying on track when you Travel!

I never realized just how many of us struggle to stay on track with our healthy habits when we travel until I had that suprising response...

When the holiday is over and you returned with a few extra lbs (and not in your suitcase)...

Guys! I am in my post-vacay funk. Except this down does not come from being back home and getting back to the predictable 'day-to-day'...

Everybody's 15 minutes in a different time zone...

Isn't it amazing when the lyrics of a song just hit you right in the gut? I was working out this morning when this song came over my...

No gym? No problem!

Nowadays, most hotels/resorts have pretty well-equipped fitness facilities (where we are right now is literally the best I have ever...

Travel - how to not let it all go to s**t!

When you are trying to maintain a healthy lifestyle, traveling can often throw everything into disarray. I can't tell you how many...