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Don't be a statistic!

It's creeping up on us!!

You know... that time of the year when all the good intentions we set - the resolutions, the goals - start to feel somewhat inconvenient. It may be proving more difficult than you anticipated. It may not even be working in the way you had hoped.

And so you are starting to flirt with the idea of quitting.

One thing that I know to be true is that when a dream is planted into our hearts, it is impossible to forget.

So, sure, you can quit, but will you be happy?

If you'll allow me a moment of your time...


That's it. Thank you.

That's not actually it... you know me by now and you know that I LIVE to talk about this stuff!

Girl, listen... let's talk worst case scenarios for a second.

If you quit on that goal you set when you were a bright-eyed, bushy-tailed 2022 virgin, the worst case scenario is NOT that you'll just stay where you're at - without the weight loss you hoped, without the degree you want, without the promotion you deserve.


The worst case scenario is that you will never live the life that is meant for you.

Marinate in that for a moment.

I truly believe that the frustration, ill-health, disappointment, fatigue, hopelessness that you may be living with, is not what you were put on this earth to bear.

But only you can carve out a different existence for yourself and that thing you're about to quit on could be THE thing that changes EVERYTHING!

So... we are almost 6 weeks into this year with these new goals tugging at our hearts.

Now that we have come to terms with just how much we have bitten off...

Chew that shit up, swallow, and let's GET TO WORK!

I believe in you, mama.

Go get yours.

Sabs xx

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