Where are you?
When was the last time you exercised to see what your body could do rather than what it could look like? I'll be honest, I still work out to achieve a particular aesthetic BUT, the way I choose to achieve that is by exercising to see what I am physically capable of. And I am not even close to finding out! The human body is so able. Even when we struggle with certain incapacities, the scope for repair and resiliency that our bodies have is unfathomable. It's like that quote; "