Now that the Summer Olympics are well behind us, there is something that has been niggling at me ever since the Track events started.... Did you notice the rule change of one false-start and you're out?! My heart was aaaaaaching for all the athletes who got caught out by their adrenaline and eagerness to chase down their dreams - hopes of glory dashed before they ever really started! It got me thinking.... how many times do we do this to ourselves? How often do we get hyped u