Home | sabrinamilitello

INSPIRE & EMPOWER

through Fitness, Fun and Freedom!

Stay inspired...

Sign up for my weekly email love notes!

Yes, please!

Collaboration...

Receive 15% off at www.freskincare.com/SABRINAM

Shop Now!

My Favorite Things:

in Nutrition

Music Lover?...

Check out my favourite jams on Spotify!

Listen now

Interested in

joining my online fitness community?

Learn more

So... I did a thing...

Exactly a week ago, I shook up my pre-workout, laced up my trainers and ventured outside to run for the FIRST time in SEVEN YEARS (I'm...

Maaajor eye-roll at Adele's weight loss...

Why I am still here (and ALWAYS will be)!

Fam... this shit is crazy, am I right?! Our world no longer looks familiar, basic daily activities that we never paid attention to we...

I did a thing...!

Gosh...I can't believe I actually did this! It has been a long time, much requested, endeavor which I don't really know why I resisted...

Intermittent Fasting... a HEALTH solution that no one can make money from!

Ok... possible unpopular opinion alert... Intermittent Fasting (IF) is a nutrition strategy that I have been actively engaged with for...

You are NOT a failure!

I don't know exactly who needs to hear this but I am confident that someone does: YOU ARE NOT A FAILURE. You are not failure, despite...

Stop believing your own B.S!

This time of year is honestly my absolute favorite! The craziness of the holiday season has passed and everyone is looking ahead at a...

Not about that Corporate life!

Here we are, on the second of 4 flights, making up a 37hr journey home, and I was just struck by something that I thought I would share. ...

It only takes ONE!

So Gio and I had a moment the other day that wasn’t super positive. We’re fine! it was just one of those things but it made me think...

Results or Excuses. You choose.

Remember how I told you guys before that excuses make me want to kill people?! Well... I wanted to put together a little something to...

1 2

4 5

Advertise with us