top of page
Search

How to Break Through Limiting Beliefs and Build Unstoppable Confidence

What if the only thing standing between you and the life you crave is... you?


Let's get real. As women striving for more - more success, more freedom, more purpose - we often find ourselves trapped in a silent war with our own thoughts. I know it... because I've lived it.


I used to carry an extra 100lbs of weight on my body, but the heaviest thing I carried was the belief that I wasn't worthy of the life I wanted. Even after building businesses and fighting for my marriage, the real transformation did not begin until I confronted my own limiting beliefs.


So... if you're reading this with a heart full of dreams but a mind full of fear... this is for you.


What Are Limiting Beliefs?


Limiting beliefs are the deeply rooted thoughts that whisper"

"I'm not enough."

"What if I fail?"

"Who am I to think I can have that?"


They masquerade as protection, but really, they're your prison.

And here's the thing no one tells you: no strategy, certification, or social media hack will create lasting success if your inner dialogue is still sabotaging your growth.


Step One: Identify the Lie

The first breakthrough happens when you call the belief what it is - a LIE. It's not true that you're not smart enough, not consistent enough, not deserving. It's just something you've rehearsed over and over, for long enough to believe.

Journal on this: What's one thing you deeply desire but have not pursued? What belief is stopping you?


Step Two: Trace It Back and Rewire It

Most limiting beliefs were implanted in childhood, reinforced by society, or confirmed by past experiences. But hear me when I say... your past is NOT your potential.

Reframe the narrative: "I'm not disciplined" becomes "I am learning how to honour the commitments to myself."

The brain is neuroplastic - meaning it can be reprogrammed. And that confidence you feel like you'll never have... It's built by showing up for yourself repeatedly, especially when it's hard.


Step Three: Build Evidence of Who You Are Becoming

Every time you take action that contradicts the old belief, you build a new evidence file. That's how confidence becomes unshakeable.

You don't have to feel ready... you become ready by doing the things. You become confident by taking messy action in the face of doubt and fear.


Confidence isn't the absence of fear. It's the decision to do it anyway.


This Is What Breakthrough Looks Like


I've helped women rewrite the story they tell themselves. And the results I've seen are wild!

Health transformed. Businesses launched. Relationships healed. Not because they became someone new, but because they remembered who they were before the world taught them to shrink.


And you?

Well... perhaps you're next.


Your Next Step:

If you're ready to break the cycle and finally start living as the version of you who doesn't play small... I created something for you.


➡️ Grab the free video training: "3 Simple Steps to More Freedom in Your Life"

It's your first step to becoming her.


xoxo Sabrina


Woman in a black dress


 
 
 

'Empow(H)er Coaching' operating underneath Inspire Elite Fitness LLC

© 2035 by Naomi Rhyme. Powered and secured by Wix

bottom of page