Discipline | sabrinamilitello

INSPIRE & EMPOWER

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When divorce is an option...

When starting on a new goal, do you find yourself saying "I'll do this and see if it works" or "I'll try"? If the answer is "Oh, Sabs,...

Don't be a statistic!

It's creeping up on us!! You know... that time of the year when all the good intentions we set - the resolutions, the goals - start to...

Red Flags!!

Man… if there is anything I have learned through this EPIC process of transformation that I am still DEEP in, it’s that there are a bunch...

Struggle bus city!!!

#StraightTalkSabrina coming out ta-daaaay!!⁣ ⁣ Giiirrrrl… have you ever been so hype about doing something - like pee-your- pants,...

75 HARD.... Let's talk about it!

On the sidelines of my own life.

Do you ever find yourself looking on at the lives of others and just getting really pissed off?! It's not that you hate watching other...

Before you believe this...

Caloric deficit has long been hailed as the be-all-end-all of the weight loss process. I call bullshit! Let's talk about it:

Maaajor eye-roll at Adele's weight loss...

Results or Excuses. You choose.

Remember how I told you guys before that excuses make me want to kill people?! Well... I wanted to put together a little something to...

You CAN... because you already have!

When was the last time you achieved something great, something you are really proud of? Did that thing happen because you stayed within...

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