Dreams really do come true.
Let me set the scene… It’s 4am on any given day in 2008 and the room is lit by the flickering light coming from the TV screen. A girl...
Struggle bus city!!!
#StraightTalkSabrina coming out ta-daaaay!! Giiirrrrl… have you ever been so hype about doing something - like pee-your- pants,...
Results or Excuses. You choose.
Remember how I told you guys before that excuses make me want to kill people?! Well... I wanted to put together a little something to...
At the Core of it
"Engage your core", "Use your core", "move from your core". If you engage in any fitness activity, particularly ones guided by an...
Where are you?
When was the last time you exercised to see what your body could do rather than what it could look like? I'll be honest, I still work out...
No gym? No problem!
Nowadays, most hotels/resorts have pretty well-equipped fitness facilities (where we are right now is literally the best I have ever...
Cardio or Weights? Hmmm...
I feel like this is something that a lot of people grapple with - how much cardio should I be doing / what kind of weight training should...
Are you committed to success or failure?
I'm feeling feisty, guys! After dropping all those truth bombs on my Facebook Live yesterday, I feel compelled to continue with my...
...what now?
My desire to exercise has been an evolving landscape. First it was about losing weight, then it was about keeping it off. Now, It's about...
"I hate to see her go, but I love to watch her leave..."
Legs for days! I LOVE doing lower body exercises, which may or may not be a surprise, as I am definitely known for my arms! And while I...