Real Talk | sabrinamilitello

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When divorce is an option...

When starting on a new goal, do you find yourself saying "I'll do this and see if it works" or "I'll try"? If the answer is "Oh, Sabs,...

Don't be a statistic!

It's creeping up on us!! You know... that time of the year when all the good intentions we set - the resolutions, the goals - start to...

Think big, act small!

Now, you know me... I'm aaaaaall about making BIG goals and striving for the 'impossible'. But I also recognise that, for some of us,...

The BEST nutrition plan out there!!

***the limit does not exist. No matter what nutritional approach you choose to follow - and there are A LOT, I know 😏 - the fundamental...

Red Flags!!

Man… if there is anything I have learned through this EPIC process of transformation that I am still DEEP in, it’s that there are a bunch...

Struggle bus city!!!

#StraightTalkSabrina coming out ta-daaaay!!⁣ ⁣ Giiirrrrl… have you ever been so hype about doing something - like pee-your- pants,...

75 HARD.... Let's talk about it!

Before you look for someone to blame...

Personal responsibility is lacking in our society. Let's talk about it...

On the sidelines of my own life.

Do you ever find yourself looking on at the lives of others and just getting really pissed off?! It's not that you hate watching other...

Before you believe this...

Caloric deficit has long been hailed as the be-all-end-all of the weight loss process. I call bullshit! Let's talk about it:

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